You can’t see your spinal cord, and if your body is working properly, you usually can’t feel it, either. It’s a beast of burden, carrying your weight and supporting your body, often with little thanks. Still, despite all of this stress, it may come as a surprise when your spinal cord starts having issues. If this happens, you may need specialized spinal care treatment from a health care professional. A physical therapist, for example, can identify the source of your spinal cord problems and help you implement a treatment plan to overcome these issues. Caring for the health of your spinal cord is one of the best ways to protect your health.
The Importance of Spinal Care
Taking care of your spinal cord is essential to your overall wellbeing. It effectively connects your lower back and your brain, with nerve signals that trigger feeling throughout the rest of your body. Together with the brain, it comprises your body’s central nervous system. If your spinal cord is injured, it can impact your ability to move and your capacity to feel. Needless to say, an injury like this can result in paralysis — but minor injuries are often devastating, too. In fact, it could be said that there’s no such thing as a minor spinal cord injury.
Taking care of your spinal cord is thus essential to caring for your whole health. Anybody who plays contact sports is highly susceptible to spinal cord injuries, but they can happen to anybody who sustains an accident. Statistics show that men are at a higher risk, but women are vulnerable, too. There are several ways that you can prevent spinal cord injuries, including stretching, keeping your weight in a healthy range, and eliminating bad habits like smoking. Exercises like yoga have also been shown to be helpful.
Finding the Most Effective Treatment for Your Body
Recovering from a spinal cord injury is known to be a long and difficult process. There are many treatment modalities that may be helpful, but few can rival the results offered by physical therapy in Cary, NC. Physical therapy is widely considered to be the most effective treatment option because it adopts a whole-body approach. Rather than simply treating a singly part of your body, it utilizes a holistic approach to restore the body’s function, movement, and mobility, including the use of your spinal cord. This is a great way to minimize the pain and limited mobility that you may suffer from after a spinal cord injury.
Physical therapy has also been shown to provide a range of other benefits, too. If you’re looking for the best physical therapists near Fayetteville, you can expect to see great results from a physical therapy regimen. Physical therapy can even be paired with other forms of treatment such as electrical muscle stimulation or remedial massage robina therapy in order to achieve optimized results and fast-track your recovery. These modalities offer obvious benefits to the targeted area, but they can benefit the rest of your body, too.