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Why CBD Coffee Should Be Part Of Your Wellness Routine

There are many products on the market that claim to positively impact your health, but none are quite as popular as the wonderful compound that is CBD. There are many different CBD products available too, with each of them aiming to meet your specific needs. Some of the best sellers are CBD oil, CBD gummies, and CBD coffee. With so much choice, it’s easy to see why it’s become so popular so fast. CBD coffee is a great way to get your daily dose of CBD and be able to enjoy your morning cup of joe at the same time. So, if you’re interested in adding CBD coffee into your wellness routine, keep reading and find out exactly why it needs to be!

What Is CBD?

CBD is a chemical compound that is produced by the cannabis plant. However, don’t be fooled into thinking it will make you feel high. The compound responsible for that is THC, and it’s completely separate to CBD. CBD can be extracted from these plants in lots of different ways, but the most used method is via CO2 extraction. This is where the plant is placed into a chamber and is then pressurised with CO2 to force the compound out of the leaves. Once it’s extracted, the chemical can be added into the carrier oil and turned into all the different CBD products we know and love. CBD also comes in different strengths, so it’s important that you know what works for you in order to get your dosage right. While there are no reported cases of death via CBD overdose, too strong of a dose can cause things like an upset stomach and drowsiness. It’s also important that you consult your doctor before taking CBD, as it could interact with certain medications and prevent them from working effectively.

What Is CBD Coffee?

CBD coffee is a very well received CBD product as it combines the thing people love with the thing people need. CBD coffee itself can come in different forms too. For example, you can get CBD coffee beans, instant CBD coffee, and even coffees that have CBD oil added into them. All of these can be made at home if you have the right equipment as well, so it’s all a matter of drink preference. CBD coffee beans are infused with the CBD compound so that when they’re ground and turned into your delicious hot drink, the oils are released to create the perfect CBD coffee. You can also add CBD oil yourself to your own coffee of choice, and this method is the one a lot of people take due to it being easy (and versatile). Coffee shops also tend to lend towards this method of making CBD coffee, as it means they don’t have to use two different grinders or clean it between grinds. As it’s so easy to add CBD coffee into your wellness routine, it seems silly not to!

What Can It Do For Me?

CBD coffee can do a lot of a lot of people, but it will probably affect you differently depending on what you’re wanting to improve. CBD is great in that sense, as it helps to combat your specific issues, rather than the more generic ones. So, keep reading and find out what it could do for you…

Banish Coffee Jitters

When you drink caffeinated coffee, there are a number of things that it does to your body, some of these not being so great. The coffee jitters are a very common side effect of drinking coffee, and they can be quite debilitating at times. Typically, the coffee jitters make your heart rate speed up, your hands become shaky, and you may feel a little too wired. However, if you were to drink CBD coffee instead, the calming properties of the compound could help negate these side effects. This can be super helpful when you wake up and need the caffeine to help get your day started, but you don’t want to deal with the heart palpitations that come along with it.

Lower Anxiety Symptoms

Anxiety can be extremely hard to deal with on a daily basis, but CBD coffee could possibly help with the symptoms of it. When you experience anxiety, more often than not, you’ll feel a tight feeling in your chest and your heart rate will get faster. These are also similar to what happens when you drink caffeine. So, for some people, drinking coffee can be out of the question. However, if you add CBD coffee into your routine, it could soothe these feelings and allow you to enjoy your coffee once again. By adding CBD coffee into your wellness routine, you should be able to soothe your symptoms of anxiety within minutes and enjoy a nice warm drink at the same time. So, while CBD coffee can’t cure your anxiety, it could really help you process it better each and every day.

Boost Your Mood

We all have days when we wake up feeling like the world is against us and nothing can make you feel better. However, a morning cup of CBD coffee could make the world of a difference to how your mood improves throughout the day. CBD works by regulating your mood and encouraging the production of serotonin and dopamine. This can massively help to boost your mood in the mornings and help you to feel more motivated during the rest of the day. It also means that when the caffeine wears off, you won’t feel a dip in your mood and notice that you feel much happier for longer. So, with a better mood from the CBD coffee, it’s easy to see why it’s worth adding it to your wellness routine.

Lower Your Stress Levels

Stress is something that impacts us all, and it can be hard to cope with. However, CBD coffee could put an end to your increased stress levels once you add it into your routine. CBD has lots of calming properties, but it can also help lower your blood pressure. This means that your stress levels won’t become as elevated when faced with a stressful situation, allowing you to cope with the situations a lot better. Studies have shown that just one dose of CBD can keep your blood pressure low for up to seven days! So, it only makes sense to add CBD coffee into your daily wellness routine.

CBD coffee can be a fantastic addition to your daily routine, and it has so many benefits that you’ll notice the difference right away. From lowering your anxiety symptoms to boosting your mood, there isn’t much that CBD coffee can’t do. So, why not try adding this delightful drink into your every day wellness plan. You’ll be astounded at the amazing changes it can give you!

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